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Tuning The Soul: Kaua'i
KUNDALINI YOGA RETREAT
Fall 2010
KUNDALINI YOGA RETREAT
Fall 2010
8 MAGICAL DAYS OF KUNDALINI YOGA SADHANA & ADVENTURE
Join world traveling teacher & artist "L" for a powerfully transformational
exploration of our essence as sound through Kundalini Yoga & Meditation
on the magical island of Kauai. Together we will co-create Daily Sacred
Adventures into the pristine nature of Kauai including secluded beach
visits, waterfalls, snorkeling amongst ocean friends, rivers, caves, rainbows,
hiking trails & more. Come to Kaua'i, our home, so we can share with you
one of the most beautiful places on Earth. Surprises and Aloha await you.
This rare event is open to yogins of all levels. Expect Surprises and Aloha.
exploration of our essence as sound through Kundalini Yoga & Meditation
on the magical island of Kauai. Together we will co-create Daily Sacred
Adventures into the pristine nature of Kauai including secluded beach
visits, waterfalls, snorkeling amongst ocean friends, rivers, caves, rainbows,
hiking trails & more. Come to Kaua'i, our home, so we can share with you
one of the most beautiful places on Earth. Surprises and Aloha await you.
This rare event is open to yogins of all levels. Expect Surprises and Aloha.
Kundalini Yoga & Gong Transmission
Mondays and Thursdays 6:30 PM - 8:00 PM
Saturdays 8:00 AM - 9:30 AM
Kundalini Yoga is known by its practitioners and teachers as the Yoga of Awareness. The practices shared in this class
come directly from Yogi Bhajan, the Master of Kundalini Yoga. Each class we will experience a different Kriya, which
is a specifically sequenced Yoga series, that may include Asana (postures), breathwork, movement, Mudras (hand
gestures), visualizations and Mantra (chanting). Kundalini is the dormant energy that resides at the base of the spine;
Kunda in Sanskrit means coil and is often depicted as a snake. Kundalini Yoga activates and elevates that energy so
that it may manifest in the form of higher consciousness and awareness. It has been written that
"One could accomplish in 90 days with Kundalini Yoga what it takes 30 years to accomplish with Hatha Yoga".
This style is very unique, powerful and playful. It works deeply in the nervous and glandular systems to restore the
body to optimal function and vitality. Savasana (relaxation) for these classes are accompanied by the healing and
"colorful" sounds of a 28" symphonic gong... come and experience it for yourself. You will be challenged no matter
what level of experience you have. Great for both beginners and masters... All levels welcome.
Mondays and Thursdays 6:30 PM - 8:00 PM
Saturdays 8:00 AM - 9:30 AM
Kundalini Yoga is known by its practitioners and teachers as the Yoga of Awareness. The practices shared in this class
come directly from Yogi Bhajan, the Master of Kundalini Yoga. Each class we will experience a different Kriya, which
is a specifically sequenced Yoga series, that may include Asana (postures), breathwork, movement, Mudras (hand
gestures), visualizations and Mantra (chanting). Kundalini is the dormant energy that resides at the base of the spine;
Kunda in Sanskrit means coil and is often depicted as a snake. Kundalini Yoga activates and elevates that energy so
that it may manifest in the form of higher consciousness and awareness. It has been written that
"One could accomplish in 90 days with Kundalini Yoga what it takes 30 years to accomplish with Hatha Yoga".
This style is very unique, powerful and playful. It works deeply in the nervous and glandular systems to restore the
body to optimal function and vitality. Savasana (relaxation) for these classes are accompanied by the healing and
"colorful" sounds of a 28" symphonic gong... come and experience it for yourself. You will be challenged no matter
what level of experience you have. Great for both beginners and masters... All levels welcome.
Class Description
2010 Events & Schedule
| Please scroll down for class description |